Changing the way you train... forever

SST'S 2010 WINTER BASEBALL ACADEMY

4 MONTH PROGRAM: BEGINNING JANUARY 4, 2010

WARNING:

THIS PROGRAM IS GEARED TOWARDS BASEBALL PLAYERS LOOKING TO MAKE SERIOUS GAINS IN SPEED, ACCELERATION, STRENGTH & POWER THIS OFF-SEASON!

SO IF YOU WANT TO START BREAKING PERSONAL BESTS LIKE MARK JAMES OF THE CINCINNATI REDS AND JAMIE RICHMOND OF THE OAKLAND A'S THEN THIS IS FOR YOU!!!

Baseball players are high-energy athletes who are primarily involved in quick, explosive movements such as swinging the bat, throwing or pitching the ball, bounding out of the box, thrusting out to steal a base or jumping high into the air for a line drive.

Our SST 2010 Winter Baseball Academy will teach players how to move faster and safer with more explosiveness than ever before.

WHAT TO EXPECT:

Strength and Flexibility Training

Learn how to warm up properly – not the traditional warm up that often leads to injuries! Master the exercise techniques to reduce injuries while increasing speed and power. Your personalized program will be created exclusively for you! Plus, you will have access to our certified strength coaches each and every time you train.

True Functional Training

Learn specific rotational exercises to improve lower back and hip strength, which will increase your bat speed and throwing velocity. Increase that grip strength that will make you more powerful in every movement you make on the field!

What will each player receive over the duration of this four month long training program?

• Individual fitness and nutritional assessment (Value $225)
• Train up to 4 workouts per week (Value $1,100)
• Customized home flexibility program (Value $99)

This incredible one-of-a-kind program has a total value of up to over $1,400!

SST is ecstatic about offering this to you to help make your 2010 season the best ever at just:

Full Package Price - $999 PLUS HST

ENROLMENT WILL BE LIMITED... SIGN UP TODAY!!!

Click here to download the registration form or register online.