SST's 2012 Winter Baseball Academy

PROGRAM OPTIONS: BEGINNING JANUARY 3, 2012

WARNING:
THIS PROGRAM IS GEARED TOWARDS BASEBALL PLAYERS LOOKING TO MAKE SERIOUS GAINS IN SPEED, ACCELERATION, STRENGTH & POWER THIS OFF-SEASON!

Baseball players are high-energy athletes who are primarily involved in quick, explosive movements such as swinging the bat, throwing or pitching the ball, bounding out of the box, thrusting out to steal a base or jumping high into the air for a line drive.

Our SST 2012 Winter Baseball Academy will teach players how to move faster and safer with more explosiveness than ever before.

WHAT TO EXPECT:

Strength and Flexibility Training
Learn how to warm up properly - not the traditional warm up that often leads to injuries! Master the exercise techniques to reduce injuries while increasing speed and power. Your personalized program will be created exclusively for you! Plus, you will have access to our certified strength coaches each and every time you train.

True Functional Training
Learn specific rotational exercises to improve lower back and hip strength, which will increase your bat speed and throwing velocity. Increase that grip strength that will make you more powerful in every movement you make on the field!

What will each player receive over the duration of this training program?

Individual fitness and nutritional assessment
Train up to 6 workouts per week
Customized home flexibility program

SST is ecstatic about offering this to you to help make your 2012 season the best ever at just:

4 Month Program: $1199 +TAX *BEST VALUE!
3 Month Program: $999 +TAX
2 Month Program: $799 +TAX

ENROLMENT WILL BE LIMITED... REGISTER ONLINE TODAY!!!