The Baseball Zone High Performance Pitching Clinic Ages 13-Plus

The Baseball Zone High Performance Pitching Clinic is without a question the most demanding, intense and gruelling pitching clinic we have. It does not compare to The Baseball Zone rep pitching clinic as far as the workload. Pitchers, first and foremost, begin the process of being the best athletes they can possibly be, before a ball is picked up. Pitchers are put through a grueling regiment of functional agility work, medicine ball work and explosive body movements. This is followed by band and rotator cuff work to get the body totally prepared to fire. Once the prep work has been completed the baseball is introduced. Various arm action drills for the enhancement and development of shoulder scapular and the lower body pelvic regions are then put in place. The key to any successful pitcher in The Baseball Zone High Performance Clinic is how they prepare the body for battle. This is a “no holds barred” clinic. Pitchers will be pushed to their physical limits, as they strive to become the most complete, athletic pitcher they can be. It is nonstop work where we expect nothing less.

Defining Clinic Topics

• You want to pitch - prepare the body with functional work
• You must become a better athlete to become a better pitcher
• Understanding why the body needs to be explosive
• How to create velocity and manage the stress associated
• Engaging you entire body for mechanical efficiency
• Why the legs, torso and spine play a pivotal role in throwing
• Keeping the arm healthy and developing arm strength

The Baseball Zone recommends this clinic is best suited for

• Elite and Rep players ages 13-Plus
• Male or Female

NOTE: This is a two hour clinic and is strongly recommended for those pitchers that have the ultimate desire to get to the next level. It is intense and is physically exhausting. (Bring two shirts, you will need them)