The Baseball Zone The Baseball Zone The Baseball Zone The Baseball Zone The Baseball Zone The Baseball Zone The Baseball Zone
Mizuno: Official outfitters of The Baseball Zone
BLOG CURRENT
PROGRAMS
HIGH PERFORMANCE CLINICS TEAM
PROGRAMS
MEMBERSHIPS ABOUT US TOUR ROSTER SST Canada

SST
Changing the way you train... forever

Greater Toronto's Leading Speed Training Program for Baseball

click-here-to-get-stronger-now

F.A.S.T. - Speed Training

Learn from Canada's #1 Speed Program

2 Training sessions weekly:

  • Session # 1 focuses on linear speed & running technique, starting speed & acceleration
  • Session # 2 teaches athletes how to improve lateral movement, agility and deceleration

Training sessions include:

Dynamic warm up / mobility training
Rapid response foot drills
Plyometrics
Ladder Drills
Hurdles
Technical Training
Acceleration/Deceleration drills
Overspeed / Resistance Training

1 month - $199
4 months - $597 (One month FREE)
Membership - $149 (monthly - 6 month minimum)
HST added to prices shown

"In Sept. 2009 my son was the second slowest runner on his baseball team. I decided to enroll him in the 16 week SST fast camp. What a difference!! In Jan. 2010 he was the third fastest on the team and I was shocked. The SST fast camp shaved .24 seconds off a 10 yard dash time in 16 weeks. Best money I ever spent." - Chris, North York

*Team Discount available for 6 or more players

Join today and find out why SST Canada has been named Canada's # 1 Speed Training Provider for the last 2 years!

SIGN UP TODAY!!! Download the PDF registration form for 1 month or PDF registration form for 4 months.



SST Canada