Changing the way you train... forever

Greater Toronto's Leading Speed Training Program for Baseball

F.A.S.T. - Speed Training

Learn from Canada's #1 Speed Program

2 Training sessions weekly:

Session # 1 focuses on linear speed & running technique, starting speed & acceleration
Session # 2 teaches athletes how to improve lateral movement, agility and deceleration

Training sessions include:

Dynamic warm up / mobility training
Rapid response foot drills
Plyometrics
Ladder Drills
Hurdles
Technical Training
Acceleration/Deceleration drills
Overspeed / Resistance Training

1 month - $199
4 months - $597 (One month FREE)
Membership - $149 (monthly - 6 month minimum)
HST added to prices shown

"In Sept. 2009 my son was the second slowest runner on his baseball team. I decided to enroll him in the 16 week SST fast camp. What a difference!! In Jan. 2010 he was the third fastest on the team and I was shocked. The SST fast camp shaved .24 seconds off a 10 yard dash time in 16 weeks. Best money I ever spent." - Chris, North York

*Team Discount available for 6 or more players

Join today and find out why SST Canada has been named Canada's # 1 Speed Training Provider for the last 2 years!