Skills Development:

Performance Training:

  • Maximize your strength, power, and speed this off-season with SST's Baseball Academy, personalized for the serious athlete (ages 13+).
  • Speed, Power & Velocity Camp - Complement your growing baseball skills with this twice a week program (ages 13+)
  • Speed & Agility FAST memberships available from Sports Specific Training - Canada's # 1 Speed Training Pros (ages 7-12).


  • Find our Team Training Program information here with details on program options - instructional, rental & sports performance - and budgeting. We can even come to your diamond this summer.
  • Try a Free Team Demo Session with your team and see what The Baseball Zone is all about.
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Strength and fitness programs in Toronto for Baseball
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